Wishing You a Happy Chocolatey New Year!

Happy New Year from GLOW! We want to encourage you to make chocolate a part of your health resolutions. Yes, that's right, chocolate is good for you.

Here are 5 great reasons to add more GLOW dark chocolate to your diet (courtesy of Daily Beast)

1. Chocolate decreases stroke risk by 20% in women.

2. Chocolate prevents blood clots which reduces the chance of a heart attack.

3. One dark chocolate bar a week protects against blood inflammation.

4. Chocolate help you with math.

5. Chocolate may slow down the spread of cancer

Eating more chocolate is a health resolution that is pleasure to keep. For more information on the health benefits of chocolate, check out the original Daily Beast article.