Want to Feel Happier? Take the 30 Days of Chocolate Challenge

An apple a day can keep the doctor away, and a new study shows that a little bit of dark chocolate can keep the bad moods at bay.

A team of scientists at Swinburne University of Technology in Australia had participants eat chocolate every day for 30 days. A month later, study participants’ moods had improved.

And, really, is this a surprise? Who wouldn't be happier eating a bit of delicious chocolate each day?

No, we are not giving you permission to eat a bag of our delicious GLOW truffles every day. The study focused on small amounts of dark chocolate which contains cocoa polyphenols.

Want to improve your mood? Take our 30 day Chocolate Happiness Challenge. Eat a bit of our GLOW Premium dark chocolate bar every day for 30 days. Let us know how you feel. We think you'll feel happier!

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